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Cultivating Stress Resilience 2019


  • 1440 Multiversity 800 Bethany Drive Scotts Valley, CA, 95066 (map)

Immerse yourself in a deeply restorative weekend with Elissa Epel, PhD, researcher on aging, metabolism, and emotions, and Daniel Siegel, MD, psychiatrist and executive director of the Mindsight Institute.

By delving into the fundamentals of cellular health and the most relevant science behind stress, aging, and mindful practices, you will foster a center of inner awareness and interconnections with others in similar life circumstances.