The Telomere Effect
English, Chinese, or spanish!
We are happy to share with you helpful selections from The Telomere Effect on stress, relationships, and the environment. This book explains how our cells age in a way that is easy to understand, and how to slow our aging. It gives us insight into how our aging works and has helpful tips.
Elissa co-hosts several retreats that combine science of aging with meditation, see them here!